Ingredients
*makes enough for roughly 3 people*
- 4 eggs
- 3 heaping Tb. of low fat cottage cheese
- 1 Tb. mustard
- 2 Tb. ground pistachios
- 1/2 tsp. curry powder
- sea salt and pepper to taste
- 6-8 spinach leaves
- whole wheat tortilla (sprouted wheat is even better!)
- In a medium saucepan, bring water to a boil
- Place eggs in and makes sure there is a sufficient amount of water to cover the eggs
- Cook for 15-20 minutes
- Carefully, take out the eggs and place them in a bowl with ice water
- Once they are completely cooled (about 20 minutes), peel the eggs and smash them in a medium sized mixing bowl
- Mix in cottage cheese, mustard, pistachios, and seasonings
- Warm your tortilla and line with spinach
- Spoon the egg salad mixture on top
- Roll your tortilla up
- Enjoy!!
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